We offer classes for every level of fitness and our coaches ensure everyone gets the individual attention they need. Please note that all classes work on a first come, first served basis so be sure to show up 10 minutes before your class begins.  

 
 
 

mon

fiit45
5.45am - 6.30am

fiit45
6.00pm - 6.45pm

boxing
7.00pm - 8.00pm

tues

hiit45
5.45am - 6.30am

hiit45
6.00pm - 6.45pm

wed

fiit45
6.00pm - 6.45pm

boxing
7.00pm - 8.00pm

 
 

thurs

hiit45
5.45am - 6.30am

hiit45
6.00pm - 7.00pm

fri

fiit45
5.45am - 6.30am

boxing
6.00pm - 7.00pm

sat

hiit45
8.00am - 8.45am